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"I find Deborah to be an excellent instructor - offering challenges yet encouraging each of us to work at our own level...I'm learning to appreciate my body - to focus inward." Cookie Russell |
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Yoga is a pathway to develop awareness of the connection between mind, body, and spirit. Yoga helps us use this connection to heal ourselves and our world. Deborah emphasizes the use of breath, focus, visualization, and affirmation to facilitate a meditative, healing Yoga experience. |
Private Yoga - designed for you or a group! |
call 480-861-9959 or
Deborah's Weekly Yoga Classes
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Gold Canyon Yoga and Goldfield Mtn Yoga
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$7 drop in, 5 for $30, 10 for $50 - use at both locations:
Elysium, The Temple of Body, Mind, and Spirit
848 W. Tonto St. Apache Junction, AZ Class descriptions
Mondays 5 - 6:15 pm Yoga Flow
Tuesdays 10 - 11:30 pm Hot Yoga
note Hot Yoga only is $10/class or 5 for $45
Thursdays 9 - 10:15 am Yoga Flow
Thursdays 10:30 am - 11:45 am Power Yoga
Mountainbrook Village Sunset Room, Gold Canyon Mountainbrook Rd., behind Activity Center on North side
Fridays 8:30 - 9:45 am Yoga Flow, open to all |
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1035 N. Idaho Rd, Apache Junction, AZ
Mondays 9:05 - 10:20 am Yoga II
Mondays 10:30 - 11:30 am Power Yoga
Wednesdays 7:30 - 9:45 am Yoga for Inner & Outer Strength
Wednesdays 9:35 - 10:50 am Introduction to Yoga
$5 drop in, monthly - yearly passes available |
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Mesa Yoga - Highlands at Brentwood |
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Fridays 10:45 am - 12 pm Yoga Flow, open to all
please call 480-861-9959 for details
$7 drop in, 5 for $30, 10 for $50 |
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